Let’s be real. You’d bend over backward to help your best friend through a crisis, shower your crush with compliments, and send your mom a heartfelt text (even though she just called you for the fifth time today). But when it comes to you? You’re out here running on caffeine, self-doubt, and the occasional “treat yo’ self” splurge that usually ends in regret.
Enough is enough. It’s time to love yourself the way you love everyone else. Let’s get into 8 ways to treat yourself like someone you ACTUALLY adore.
1. Stop Talking to Yourself Like a Trashy Ex
Would you tell your best friend she’s a failure because she missed a deadline? Or scream “Ugh, you’re so ugly!” at your sister because she had a bad hair day? No? Then why the heck do you talk to yourself that way?
Instead of dragging yourself through the dirt, try hyping yourself up, literally. Look in the mirror and say, “Damn, you’re stunning. You’re smart. You’re doing your best.” (Yes, it’s awkward at first. Do it anyway.)
2. Cancel That “Nice Girl” Subscription
Raise your hand if you’ve ever said yes to something you had zero interest in, just because you didn’t want to disappoint someone. (Slowly raises both hands and a foot.)
Newsflash: Being nice at the expense of your sanity is not cute. Start saying NO. You’re not responsible for everyone’s happiness. Protect your energy like it’s the last slice of pizza on girls’ night.
3. Give Yourself Permission to Rest (Without Feeling Like a Slacker)
If you’re waiting for someone to give you permission to chill, congrats, this is it. Resting isn’t lazy; it’s necessary if you don’t want to burn out like your old iPhone battery.
Try this: Next time you feel guilty about taking a break, remind yourself that even Beyoncé has days off. So put your feet up, binge your comfort show, and stop apologizing for existing.
4. Upgrade Your “Self-Care” Beyond Bubble Baths
Listen, face masks are cute and all, but self-care is so much more than overpriced skincare. It’s about setting boundaries, drinking water, and actually dealing with your emotions instead of ignoring them until they explode in a late-night sob session.
Treat yourself to real self-care: Get enough sleep, unfollow toxic people, go to therapy, and maybe (just maybe) start taking those vitamins you bought six months ago.
5. Buy Yourself Something Actually Life-Changing
Retail therapy is fun until you’re crying over your bank statement. Instead of impulse-buying another “emotional support water bottle,” invest in something that genuinely makes your life better.
Like GlowUp Vitamins, because if you’re running on coffee and stress, your skin, hair, and overall mood are probably begging for some actual nutrients. These babies are packed with everything you need to glow from the inside out. And trust me, once you start feeling amazing, you’ll wonder why you ever settled for cheap drugstore supplements.
6. Stop Comparing Yourself to That Girl on Instagram
Spoiler alert: Even she doesn’t look like that in real life. Social media is a highlight reel, not reality. You don’t need to be an aesthetic Pinterest girl to be worthy of love and success.
Unfollow accounts that make you feel like crap and follow people who inspire you instead. Your worth isn’t measured by how well you match a filtered fantasy.
7. Romanticize Your Own Damn Life
Why wait for someone else to bring you flowers when you can buy them yourself? Stop living like a background character and make yourself the main event.
Light candles for no reason, wear the fancy perfume to the grocery store, and blast your “bad b*tch” playlist while doing chores. Small moments of joy add up, and you deserve them all.
8. Actually Follow Through on All This Advice
Let’s be honest: You’ve probably read a million self-love posts, nodded along, and then went back to roasting yourself in the mirror five minutes later. Don’t let that happen this time.
Start today. Pick ONE tip and actually do it. And while you’re at it, treat yourself to GlowUp Vitamins, because your body, mind, and future self deserve the best.
Your Turn! What’s one way you’re treating yourself better starting today? Drop it in the comments! And don’t forget to check out GlowUp Vitamins before they sell out, because your glow-up is long overdue!
